Today’s episode is deeply personal as I take you into my world—my childhood, my trauma, and my grief. I also take you into all the lessons I have learned along the way-my resilience, my bravery, my compassion and my unrelenting love for who I have become. I believe my story is a manifesto of how to keep an open heart despite how many times it breaks. Navigating grief has been one of the most excruciating things in sobriety and I am in the thick of it right now. Join me to experience what it looks like to have an open, honest conversation about some of life’s hardest things. The truth hurts, but the truth is also beautiful and healing. My sincerest hope is that my truth gives you comfort wherever you are on your life’s journey.